Best core workout for me has to be squats, One of my friends help me set up training and diet and stuff and squats was is in my training a lot,...
if you have a dream to become a pro then stick with it! give 100% hard work and dedication and dont think about cutting any corners at all and...
exactly this in my opinion, just make sure it is DOMS and not pain from an injury
keep up the good work train hard fight easy just regarding your diet, anyway of making salad taste better, i know its good for me but i literally...
as much as i was hopkins to to win i think dawson will get this 1
havent paid much attention to this weight category but just watched enzo fight and he wont be around for much longer or certainly shouldnt be...
This is the ab exercises i use, aint been able to do much lately due to injury but when you get into the routine of doing this regularly you will...
You.your coach will know when your ready, everyone takes a different amount of time depending on ability/dedication etc. ive been training for...
would love for it to be mayweathers just i get a bigger return on my bet but cant see anything but a mayweather win
keep it up mate, programme looking really good at the moment, going to have to show me a few of the exercises you do aint heard of some of them,...
i like to pick bits up from different fighters but try to stick to what feels natural and what is most effective for me both offensively and...
lhmm going to give it a go and see what i get out of it will post in once ive given it a go
well done mate had a couple of mates boxing on that show one of them won as well keep going and all the best for future fights
Hope its a good close fight, if matt gets his way could turn out into a good battle but if brook gets his way will be easy points victory Either...
looks good mate, keep up the hard work when i get back ill join you on the morning etc to push you all the way train hard fight easy bud!
