Functional strength vs gym strength? What in the **** are you yapping on about? After a bit of digging it seems this "functional strength" idea...
He's referring to the way the load is lifted, not grip strength, hence coordination/technique issue. If I'm understanding you correctly, you're...
Lol. I can swing my arms around pretty fast too.
If that blanket advice is targeted at every boxer, then absolutely, when it comes to this subject he doesn't know what he's talking about.
It's 2017. People take advice on the interwebs more seriously than friends and family.
This is pretty much it. You're training far too much, your body is telling you this, you're ignoring it. It's about training smart not doing a...
Wow. People still throw out this low weight high rep bull****? Complete waste of time as is doing road work and calisthenics every day. Don't...
Why not 43%?
Has Dago been banned? :loel:
Dago, don't derail yet another thread.
I wouldn't bother, mate, his ego is far too big to get it. Its sad really.
Food.
Lol. Seriously? I tried giving you some advice, admittedly it was incorrect as there was some confusion, but then you started throwing out...
He posted another video of him punching a bag with 2 videos of Anthony Joshua punching a bag below. He then said something about the bag that he...
Just wondering, why do you repeatedly post videos of you punching the bag? Are we meant to be impressed? Its not difficult to make a bag swing....