Thought is was fun, so here you go: 1+2+3+slip/block jab+2+roll under jab+2 Starts with the basic jab+cross+hook, bring your lead hand to...
I used to have a pretty descent hook until I separated my shoulder months ago. The shoulder is about 90% healed, but now that I'm training...
Another great night tonight. Did some basic heavy bag, double end, speed bag. Some calisthenics and some mitts. First time I've done any mitts...
The Big Red Machine! [IMG] Incidentally, I was always afraid that Mike Tyson would become the Pete Rose of Boxing, but I'm glad to see he's...
Rocky Marciano & Joe Louis at Cruiser. Epic battle!
Easy. Jab, great speed, good enough conditioning. Speed kills, everything is built off the jab and it doesn't matter if you have mythical power...
Ironic. I always watch 24/7 UNLESS he's on it. Listening to Floyd is like listening to Charlie Sheen or Paris Hilton, he doesn't even realize...
:thumbsup Vitali should retire, IMO. He's looking older, slower and not as invincible as he was. Wlad, on the other hand, is clearly in his...
