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  1. P.4.P.G.O.A.T.
    Post

    Shadowboxing with dumbells

    Good for endurance - being always careful not to fully extend the elbow joint. Uppercut burnout drills are pretty effective with 2-3 pound weights.
    Post by: P.4.P.G.O.A.T., Feb 27, 2013 in forum: Boxing Training
  2. P.4.P.G.O.A.T.
    Post

    turning the back foot when steping in with the right

    Punch should be thrown the second the foot lands.
    Post by: P.4.P.G.O.A.T., Feb 27, 2013 in forum: Boxing Training
  3. P.4.P.G.O.A.T.
    Post

    Mayweather Approved Six Opponents List

    agreed
    Post by: P.4.P.G.O.A.T., Feb 25, 2013 in forum: World Boxing Forum
  4. P.4.P.G.O.A.T.
    Post

    Sorry but Broner is all hype

    Won't go so far as to say Broner is a once in a generation type talent yet, but he is among the ELITE in boxing as far as overall skill set goes....
    Post by: P.4.P.G.O.A.T., Feb 18, 2013 in forum: World Boxing Forum
  5. P.4.P.G.O.A.T.
    Post

    where to stare?

    The area right between the shoulders. That part of the upper chest is the first thing to move before the hands fly.
    Post by: P.4.P.G.O.A.T., Feb 1, 2013 in forum: Boxing Training
  6. P.4.P.G.O.A.T.
    Post

    Losing lower Belly pouch and Love Handles?

    Put yourself on a HIIT and Tabata routine for six weeks. Focus on exercises that target the core done at a pace that is from a cardiovascular...
    Post by: P.4.P.G.O.A.T., Jan 25, 2013 in forum: Boxing Training
  7. P.4.P.G.O.A.T.
    Post

    Your WORST punch/ My Right Uppercut.

    Been "working" on a right hook for FIVE years...
    Post by: P.4.P.G.O.A.T., Jan 23, 2013 in forum: Boxing Training
  8. P.4.P.G.O.A.T.
    Post

    Music during training or not

    Essential part of training for me.
    Post by: P.4.P.G.O.A.T., Jan 22, 2013 in forum: Boxing Training
  9. P.4.P.G.O.A.T.
    Post

    Marvin Hagler's training routine ?

    Very low tech...trained for weeks in secluded areas in the northeast...his preparation focused on ridding himself of all distractions and old...
    Post by: P.4.P.G.O.A.T., Jan 17, 2013 in forum: Boxing Training
  10. P.4.P.G.O.A.T.
    Post

    What type of gloves do you use?

    Fighting Brand Tri Tech - best gloves I've ever owned.
    Post by: P.4.P.G.O.A.T., Jan 9, 2013 in forum: Boxing Training
  11. P.4.P.G.O.A.T.
    Post

    Stamina

    HIIT everything from burpees to bag to rope. On roadwork days do a regular workout. On non roadwork days to a full workout consisting of only...
    Post by: P.4.P.G.O.A.T., Jan 9, 2013 in forum: Boxing Training
  12. P.4.P.G.O.A.T.
    Post

    adding slips/ducks into combos

    Thanks Matt. Sounds simple but needed to be drilled and repeated by trainer many times!!
    Post by: P.4.P.G.O.A.T., Dec 10, 2012 in forum: Boxing Training
  13. P.4.P.G.O.A.T.
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    Looking for boxing shoes..

    [IMG]
    Post by: P.4.P.G.O.A.T., Dec 10, 2012 in forum: Boxing Training
  14. P.4.P.G.O.A.T.
    Post

    What boxing shoes should I get?

    Jordan Boxing Shoes
    Post by: P.4.P.G.O.A.T., Dec 10, 2012 in forum: Boxing Training
  15. P.4.P.G.O.A.T.
    Post

    adding slips/ducks into combos

    Simple rule. If your not punching you need to be moving your head or moving your feet. And try not to repeat the same moves over and over again.
    Post by: P.4.P.G.O.A.T., Dec 9, 2012 in forum: Boxing Training
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