Sounds like a rotator cuff injury. It's happened to me once. You're going to have to take a few weeks off from using it too much. Do light...
Wow, your friend obviously doesn't like you very much. Have something light before you run. Maybe a fruit or some other light carbohydrate source....
What are you joking? You don't need to take much over 20-30g in one sitting, or else it's a waste.
Doing heavy squats is good when you start out, but after a couple of months, you're going to want to switch to lower weight, higher rep sets. This...
Different people sweat different amounts. It's not a bad thing to sweat.
For boxing, I'm going to do 5-10 minutes jumprope, 2 rounds shadowboxing, 3 rounds on the speed bag, 3 rounds on the heavy bag, and then some...
What are you doing? Just running?
I usually do about a minute rest in between sets. But this is when I used to split it to just one hour a day. It's definitely going to be tough to...
Zinc and magnesium? I've never heard of that, what's that for? I'll also be taking some fish oil by the way.
I've been taking a week off working out to rest up for the next month. When August hits this Sunday, I'm going to start on a new intense workout...
Actually, the left side of your brain is dominant if you're right-handed.
Why does your right hand go straight upwards when you jab?
Or so he claims. But he'll be back.
You obviously haven't been here long.
Hahaha great video!
Haha here it is!
Someone actually mad a whole page about Floyd being gay that I read a while back.
Toxic- Brittney Spears
Where's the vBookie thread on this? I'm looking to make some vCash so I can buy some vBitches.
That was hellsbells' post. Do I smell an alias??:patsch
Haha no ****. I'm going to cash in at the vBookie. This will make up for what I lost on the Zelenoff fight. ****ing mouthguard-spitting scum....
:patsch Hahaha you've got to be making this stuff up!
I agree that it is a lot harder to see coming. But everytime I've tried to jab high from this position, it's felt wrong. Jabs to the body work...