Hi everyone, i am trying to put a kickboxing weekly training lay-out together. This is what im thinking, any tips ?
We do the kickboxing class on thursday, my bad :)
My name is Tom.
I have been going to the gym for 2 years now, mainly focussing on powerlifting. My maxes are: 165kg squat, 210kg...
Ive been going to the gym for a year now and ive gaind a nice amount of weight and strength.
But I really want to get into boxing (i...