Yeah i am doing other workouts as well, i am also doing 100 pushups for the warm up and i added skipping recently.
Thanks for the compliment.
I did heavybag workout for 30 days
Norton's chin will not let him win this bout, one or two power punches will end the fight.
Foreman, lyle and manila fight joe frazier. At this point Ali's knuckles had healed up and he can punch the heavy bag harder than ever as told by...
Muhammad Ali Rare Training
Yes he did knocked out his front teeth
I do 21 minutes workout on heavy bag equivalent to 7 rounds and before that i do 100 pushups for the warm up i lost 7 kg in a month.
If you are looking for a perfect left hook than you should use joe frazier technoque of cross guard.