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Is it a myth that keeping your fist relaxed until the point of impact is best? I found this video and tony Jeffries explains that even when you...
Hello, I need tips on parrying punches. I was taught to keep my fist in a closed position, but loose closed so I am relaxed. Would it make sense...
Hello, I am unable to install a double end bag in my home and gym is closed down. Do you think one of those reflex balls with the tennis ball...
The other post I made failed to load the link, but here it is. Do I need any adjustments?
Okay, I see. Thanks for this.
Here’s a perfect Example. Notice how the arrow indicates that his arm moves back very slightly and to the side, forming the arch before he throws...
When throwing a left hook for example, should my left arm draw back slightly before throwing it? By this, I mean that when I throw my left hook,...
Never mind, picture won’t upload and I can’t delete post.
I ask this question because I come from football, and when I bent my knees, I would stay in a half-squat position, low to the ground. In a boxing...
If anyone can help, I will greatly appreciate it.
The title says it. For better balance, is it best to maintain proper upright posture (chest up, spine straight, shoulders in sockets, chin down.)...