I already jerk off with the other hand.
Its not that painful and I can do weighted pullups, curls, all those things without any issue. I think it has to do with not warming up. Back in...
Thank you I will look into the stretches and strengthening.
I boxed for many years, then took many years off. As a kid I never warmed up and was fine. Obviously as an old guy now, I need to start warming...
Any good neck stretches? Thanks.
I appreciate it. Thank you. I will pick up the 100 pounder.
No. This is why I asked what you guys think is the general weight of a bag used by a HW. I have no idea what the normal sized bag is. All I saw...
Is that what most HWs use? I am not a beginner I have been boxing for many years and have solid power for a amateur HW.
At the gym of course we use all different weight bags(I have no clue how much they weigh thought), but I just want to get one general purpose bag...
A good general rule of thumb is. Unless there is a significant difference in size/athleticism. Someone with around 6 months of boxing...
