When coach started policing the gloves I wore for sparring and having to remind me not to hit hard when I was sparring guys who were 50 lbs...
Just remember this: there are very few gospel truths in boxing. Learn what works best for you and use it. Know the benefits and trade offs of all...
Hey all, been out the gym for a year since COVID and looking for a critique on my bag work. I drop my right hand when throwing my left and feel...
Dress more like a runner. I have a friend who runs in all black and he gets ID'd in the day time.
Pivot and step around the bag to work on angles as its swinging at you to mimic a charging opponent. Work on turning over the punch on the right...
My buddy wore all black every time he ran. Cops have stopped him multiple times.
