I heard from the guys in the gym that cardarine burns fat well
The best fat burning pill is diet and exercise
here's their instagram
You need iron balls and a big heart
Guys, what do you think about this, is it more convenient than regular dumbbells?
Hi, if this is really your first sparring session, then you are very cool. I had to put the monitor on its side to watch the rest of the fight.))
Hi. This can help strengthen your wrists and fists
I want to try X5-Balance PRO
and later I will order X1-PRO
Here is what is written in the Russian sports Wikipedia
The x1-PRO simulator creates a plyometric load on the...
Do you think push-UPS on this simulator are more difficult than on gymnastic rings?
I think 3 fight Saul will win more convincingly
It's like doing push-UPS on rings
Successful athletes always take care of their joints and ligaments . Everything has wear and tear. But of course it's everyone's business how to...
In the morning, our body is less elastic and the load on the joints from blows will be much greater. So with the neck the better you warm up the...
I mean, warm up all your joints. Do a warm up
Before working on a heavy bag, you need to stretch well and work with gloves of 10 or more ounces. stretch your wrists and neck well . If you do...
I can advise you to jump rope more push UPS and squats
Yes, I understand you. I'm primarily interested in the x1 simulator. After all, if your wrist is weak, then the loss of impact force will be large?
I used dumbbells all the time I throw the bar in front of me I hit the tire with a sledgehammer but the force of my blow does not change
I wanted to buy an X1 simulator from these guys but now I see that they have more simulators .I like everything especially X5 for legs . I asked...
I like your method of training!
You must be a good coach! I saw this information and decided to post it here. During the quarantine period you can do this