:D Nah doll, i eat an apple at night if i get hungry because its low glycemic and sweet. Fruits and veggies fresh cost a bit though and i havent...
:lol: Yes, i mix oatmeal w my protien drink in the morning, use 1 mrp during the day at work and then for dinner i will egg whites w chicken...
Fish oil,creatine,mrp's w/ bcaa pills along with animal pak multivitamins. For pre workout i use n.o. xplode on and off. i have done natural and...
:goodAgreed. Well, hpefully i will be back posting on a regular basis soon. Back to training like a beast! Later friends!!!:good:good:good:good...
er... i do long walks in excess of 7.5 miles semi daily and longer ones on sunday with some running and sprints mixed in. I also wear w 7-10 pound...
Indeed. My brother gets the runs when he takes it but i myself get the absolute best workouts on it. Not bad in price for what you get. Add a...
N.O. Xplode is far and away the best post workout supp in the world.
I think the ratio is actually quite low considering the ardous training and age of fighters on the elite level.
:lol: :lol:
:roll: dude...........:nono You have much to learn and many hard truths to come to grips with. You are NOT ready to tussle with RDJ on physical...
Agreed. nuff said on this endless debate.
WTF?! No doubt Frank Shamrock was in on this one.
:happy :happy :good
:rofl:rofl:rofl:rofl:rofl:rofl:rofl:happy:happy:happyThis is part of why i can never leave this place permanetly
Much appreciated MR COOL.
