ye i enjoy it loads ta:D and it does help with my boxing actually because your correcting peoples mistakes and sometimes there th same mistakes i...
i h8 them 2 but i just hang around the gym and coach a bit on me day off
basics footwork , punchs and defenses or teach you the hard way show you how to stand and punch take you on the pads and giv you a smack weneva u...
i gotta strange feeling itll go the distance in an exciting and very dramatic fight
12 hours a week with 1 day off
i no it appears that way:lol: i quess im kinda obsessed:D
not sayin its lucky i dislocated my knee lucky i ad spare time 2 practice
you could if you practiced forunately for me wen i injured my knee i swam everyday so that was wen i started pushing myself with it
me m9s gettin metal plates but he hasnt come bak trainin yet so i dunno if itll affect him
you dont know what ur missing ur need a mad eld fella in the gym
i believe the trainer matters more than the gym
with a good diet yes
astroturf are ok
helps strength and endurance does fk all 4 boxing ability
:lol: nicely put "resistance thingy"