Not an excellent fighter imo. Excellent athlete with the potential to be a world beater, enough raw talent to compete with the likes of Bernard...
He is a classy guy, but he was also touted as this diamond in the rough who needed a bit of honing to become something extrordinary. Well, we kept...
Same muscles, fast twitch are the ones that wont grant you a whole lot of endurance. When you look at beasts, compare a cheetah to an african dog,...
Forrest "Gump" Griffin
IMATC Muay Thai, Boxing, BJJ, JKD, FMA, Yoga 112 South Washington Ave. Bergenfield New Jersey United States Ace Ramirez (201) 387-1811...
Slow lifts, as I explained earlier will help release more hormone and testosterone for growth.. Increased free testosterone helps in ways from fat...
I think most important aspect of weights for boxers is doing the full range of motion with the weight, and not doing half reps like body builders...
Heh, Oxycodone with a double dose of lysergic acid diethylamide
Fruit is fine and should be eaten in moderation. In the end, you need to eat fewer calories in a day than you use.. Not good to lose more than a...
Yep, in the end you simply need to consume fewer calories than you use in a day. Some things you can do foodwise, that will help keep you from...
Non weight, diamond push ups with emphasis on flaring elbows outwards and only going down around halfway for triceps. You go down further and it...
Exactly. Mosely is a stubbourn fighter who always looks to return any punishment doled out to him instantly. He is a solid puncher, and is...
Don't think Cotto is the type of fighter to take anybody lightly. Last thing Cotto would want is to come up short against a Mexican fighter he is...
He wasn't active enough from the start.
Would be interesting. Like the recent Cotto Mosely fight, except Chavez would never take a step back or fight defensively. Big differences...
