:think [IMG]
What you felt is your jaw, there are bones in there that can break. If you don't know how to defend yourself you had no business sparring. Your...
Sat Feb 14 5 mile bike ride 15 minutes jump rope 2x3 shadowboxing 8x3 heavy bag 6x3 shadowboxing 10 minutes cooling down 5 mile bike ride I'm...
Tyson easily. Galento wasn't much of a "deep water" man himself so there's not much of a chance there either.
Indeed it has but sparring with be a bit less this week I think. I almost broke my nose in sparring yesterday, there's a big lump on it now and a...
Usually it's two fat guys whaling away at each other, not bothered by any form of boxing skills.
Fri Feb 13 15 mile bike ride 2x3 shadowboxing 4.1 mile run 2x3 shadowboxing 10 minutes stretching
A ****ing disgrace indeed.
Personally I'd rest, because workouts are **** anyway when I'm sick.
Please elaborate then.
Only a few pounds left to the light welter limit. Ps. not bad for someone who doesn't do weights eh :D Haven't done any heavy labor either...
Thu Feb 12 30 minutes warming up 3x3 shadowboxing 5x3 sparring 6x3 heavy bag 3x3 shadow boxing 10 minutes cooling down
Rest and nutrition, for all except the last two. Stitches may be because of irregular breathing, but if you always have them as opposed to only...
A new concept in sports. Sprintathons: 42 kilometer sprints.
I'm speechless actually :lol:
