I was jumped by a group of 8 or 9 guys a few years ago at xmas. i managed to knock 4 of them to the floor (most probably more to do with them...
:lol:
I prefer to do sprints during the run, not just at the end. good for bringing run times down :good
Its great. its almost ten years since now mind, but yeah, great fun :good
Today (tues 15th) Morning. Bench: up to 85kg Close-grip bench: 5 x 10 @ 70kg Incline dumbell press: 5 x 10 from 10kg upto 40kg Barbell...
Cheers mate :good Its already been suggested and done :D I hate the taste but it does seem to work, a friend of mine swears by it.
Rested today and yesterday, due to being ill with stomach flu mostly, but also to let my body recover a little as ive been training virtually...
4 years. (7 - 11 years old) It was at light-weight and i won. My grandad was in my corner and his advice was to get in close and hit him on the...
I doubt i could sprint it but i could do it at a fair pace. i run 3 miles in around 18 mins.
Started training when i was 7 and fighting when i was 11 And was boxing for the army at 17 (the year i joined up)
Danny Williams becoming world champion. I like Danny, he deserves it more somehow.
Yeah Jerry quarry come to mind. I've gotta say jono thaxton too,i know he's still active but its looking less and less likely he's gonna win a...
I am a boxing fan...:huh
Yeah i know what you mean, i'm not a big fan of weight training as a supplement to boxing training either. i love pull-ups/chin-ups, dips and...
