It can be useful if the person knows how to restrain his power, otherwise it's completely useless IMO.
You've been beaten from pillar to post by BigReg :rofl :rofl :rofl
The rope jump is 15 minutes straight. I have no idea how many punches I throw on the bag.
Saw you post and remembered I forgot something :patsch
This thread could be stickied as a lesson on what not to do :lol:
Why are you bulking up? There are sticky threads that answer your questions if you want workouts for boxing, there's a diet related one as well....
If all goes well I'll be having fights regularly from now on though, so I will be staying close to 140.
Thu Nov 19 6.2 mile cycle 15 minutes jump rope 2x3 shadowboxing 15x2 sparring 2x3 pads 10 minutes cooling down 11.2 mile cycle
Up to 150, above that I'm getting fat. But I'm not as lean as I can get at that weight.
I'm fighting at 10 stone, and it's not a championship match so you are correct the weight isn't set in stone. I had immense trouble making 140...
The event I'll be fighting at: [IMG]
You should tuck your chin better I think, usually getting hit flush on the nose is a sign of it being up in the air. I wore some guys head gear a...
We do that every wednesday and saturday, a full hour of two minute rounds. Intensity varies, but at a certain point you get so relaxed that it...
Wed Nov 18 3.5 mile roadwork
Take your beating like a man :yep
