yeah theres a serious lack of good and affordable trainers for guys who are over 18 and want to start boxing.. its like you are damaged goods....
ive never owned or tried on a pair of boxing shoes.. my feet are very wide - are the shoes quite flexible (ie. they will simply wrap around my...
12/1/09 Ok I'm back. Took some time off, rib has cleared up alot but still painful at times. Food AM: Wholegrain muffin, Lo fat yogurt Snack:...
i been out the gym since last friday im itching to get back. im thinking of going in today but i know i shouldn't.... gonna try hold out 'til...
not training until wed because of rib and gym is closed thurs,fri,sat so I will only train one day this week. hopefully come next monday i will be...
kessler was terrible end of discussion
i've damaged my ribs pretty badly in sparring.. it happened last friday and the pain wasnt too bad so i carried on training all week. gradually...
11/20/09 food AM: 3 egg omlette w pepper, tomato, turkey + 2 slices wholegrain bread Lunch: Salad w steak onions tomato PM: Burger w Fries +...
i wear contacts when sparring sometimes they fall out sometimes they don't, thats life.
11/19/09 Food AM: Cheerios + Lofat milk (last day, box empty now) Snack: Apple Snack: Lofat Yoghurt + granola + almonds Lunch: Salad w Apple...
hes a wigger
I always get a very intense work out on mitts compared to bags.. 3 mins continuous power punching with the trainer making sure you are giving...
"We on the road agaaaaainnnnn tryna make some moneeeeeeey" Ok I'm back on the healthy eating regime after my slip up(s). 11/18/09 AM:...
jab & run.. survive. if its his "going away" exhibition hes gonna wana go out in style and KO you. Plus he has much more experience and is...
the initial embarrassment of shadowboxing when ur new took ages to wear off for me, even now i think i look like an idiot and get self conscious...
