I wonder how well his strength would translate against a big wrestler. Those knees to the body really bring a different dimension to gnp, though I...
Malignaggi, go back to Jersey Shore and retire.
Top notch Shogun is a good match for Silva.
Shogun is the better fighter, two fights now he beat Machida, only gets credit for one though.
As it should be, real champ finally crowned.
Kos, every time I try to like him, he changes my mind.
Same to you :) have fun working the beer and chips off next training day :) well worth it though. :good
Simple enough, 20 seconds on, 10 seconds off for multiple four minute intervals. Should probably be done at the completion of a workout to get the...
It's basically cheap protein with a quarter of a cheap multi-vitamin, and some cheap cooking oil for lipids/fats. Good protein that is fairly...
First one I have purchased in a while. Some solid matches.
Generally a good guy, very knowledgeable, but also very uninformed and knee jerk.
No, and I didn't want to derail the thread. So, I brought up an alternative to Oats, and Beans called Quinoa. Here is a breakdown for it.. This...
More directed towards people who refuse to eat things with a face. If you have a problem with the concept of eating meat, as human beings it is...
I'll up your ante and site Quinoa in place of both beans and oats. :) Quinoa is a complete protein. will give you nearly half again the amount of...
I think it's actually Machida that wont be able to adjust to Rua again. Machida tries to force the opponent to commit, and then he counters and...
