No benefit at all. If you are not fit, you will suffer for days after.
I recommend looking into the Pose method of running and an Ipod. Perhaps you should also read "Born To Run" We are for all intents and...
I agree to an extent. Roadwork is necessary to build up the gas tank and keep the weight at a good level. I think perhaps the debate is how much...
:shock: If I did. That would be one hot headed baby!:lol:
:lol::lol::lol::lol:
:think To be fair...Mr. Toney doesnt waste much time with ANY type of fitness apparatus or program. I'm sorry. I had to be a cheeky **** there:D
:rofl:rofl:good
Henry Armstrong
You're preggers. ;)
Excellent advice. I spice my soccer playing up by doing pullups on the goal post when I sprint down to one w the ball.
Translation: Manassa feels one needs to train to be complete fighter and not be dependent on just certain aspects. He also has given what those...
:adminomg!:rofl:rofl:rofl:roflTears of laughter rolling down my cheeks.:thumbsup
:lol:Maybe. But it's more of an inside joke I have with La Cobra Roja:thumbsup
SRL ko3 McCrory. ;)
I don't know you but based on your post, I REALLY don't like you. SweatPea is a VERY knowledgeable poster who could hold his own with any and all.
