Sat Sep 25 25 mile cycle Another rest day as far as boxing is concerned, I don't want to re-injure the shoulder.
It's going well, despite the fact that I lost a close fight last Sunday. Another fight coming up in Rotterdam in two weeks and then a month later...
Another man for David to duck.
Voted Tszyu but Manny's biomechanics have improved a lot (semi) recently, he gets excellent leverage in his punches.
I was glad someone offered me a ride on the return journey. Twenty five or so pounds of equipment, plus about the same for the bike, no thanks ;)...
Looks absolutely stunning. I know that shouldn't matter because a boxing ring isn't a catwalk but damn that's pretty. Their ring apparel is great...
Fri Sep 24 25 mile cycle. Nothing else, shoulder hurts and I feel sluggish.
Awesome idea. Chef should relay this to Wladdy :lol:
Yes.
Hairs started growing on my nutsack. I think I coped well.
Thu Sep 23 30 minutes jump rope 2x3 shadowboxing 4x3 heavy bag 4x3 shadowboxing 10 minutes stretch
I'm not saying it crosses over. Cycling and running both tax the legs, I can't combine that amount of cycling (which I have to do, no choice) with...
At the end of road work usually, I don't mention them separately. I do a lot of things that I don't mention, my warming up usually has...
I do it a lot as well. Make sure you tuck your chin well and watch out for hooks around your guard. Especially if someone can hook off the jab it...
By car. Asked a gym mate if I could ride along ;)
