Billy whats this rubbish today in the daily record,john has recieved no written challenge.
thanks uncle jeff,my problem is im ocd when it comes to training,bloody love.id set up a wee bed in the gym if they let me
used to jeff,i missed it to much when i was away so just enjoying the buzz again,got my medical sorted again though so always got the option to...
yeah ,usually start off with two shadow,2 bag,then ten 3 minute rounds sparring,then 3 rounds pads,jumps,2 rounds skipping then abs at the end
monday-boxing 10 x 3 sparring tuesday-boxing 10 x 3 sparring wednesday-boxing 10x 3 sparring followed by a leg workout later in the evening...
personally i think hayes going to win by knockout,when the fight wasnt a done deal i was picking wlad by now its signed i cant see any other...
i do 6 miles on saturday and sunday mornings,takes aroundabout half an hour
hes on paul ogrady show the morn to
take the forrest gump method of transport
expensive i found mate-and remember to not get on the wrong train,i got gelsenkirchen going back to dusseldorf,got the train going to the swiss...
i hope hamburgs better than gelsenkirchen.only thing i liked about it was the saunas:good
the esb road trip.we could get a motorhome and pick up members along the way:lol:
iv no even decided if im going yet,but considering it:lol: i
i think i might do rosyth-bruges if that ferry still runs then drive the rest of the way-alternativley a big ass road trip via france
you got anything on ferry info as well bro for those of us who may wish to drive.
