what is it with these 1-10 threads!
weights are just a tool , what is it you want to improve with them? for me personally i train some max strength, but muscular endurance and...
i was in the exact same situation, drinkin water regularly throughout the day and not having the million cups of tea and coffee that seems to come...
thanks for the advice. I know its one step at a time but a degree in Sports science and ultimately a job in Strength and conditioning for athletes...
another thing to ask :D does anyone recommend any books (basics) that would be handy to read before i actually start the courses ? it wont be...
I think your spot on and im going to try and do it that way but im really not sure i will be able to financially , i might just have to get the...
BoxingScience thankyou so much thats really given me some great ideas to move forward! Im actually genuinely excited. Iv got alot of options in my...
looks alrite , may give it a go tomorrow when im working on muscular end and conditioning.
yup i know what you mean mate being a fitness freak myself you come across it all the time. I mean i am not even on the first rung of the ladder...
Thanks Jeff and Virus , ideally thats exactly what i want to do , iv just got to figure out how too financially. I think that company i was...
sorry should have probably put that! http://www.discovery.uk.com/ probably one of many offering the same thing, like i said any advice...
Hi all for a long time this is what iv wanted to do. Eventually i want to go beyond personal trainer and go onto degree level for sports science...
yes but i think the thinking behind it is that in the same way gloves allow you to hit harder without breaking your hands, the head gear allows...
when sparring i found it felt worse taking blows with the head gear on than not. when you have head gear on it feels like a concussive dull thud...
i always found it worse sparring with head geat than without. No one is going to tell you its safe. Getting punched hurts ! But you do get...
