whats wrong with your back, first of all? have you seen a professional about it? do you do a lot of running?
A level of strength affecting sports performance negatively.. hugely subjective. How do you know how much its affecting them if you have never...
that's good to know! I understand most of what you are saying, but sometimes you add words or punctuation that confuse the meaning! onwards my friend.
seriously Jeff?:lol: who is he?
full burpees are the best conditioner I've ever done, along with sprints, but that was more a cardio booster instead of lactic acid training.
:good but that's why people are stubborn, shortsighted and get nowhere, or do things wrong and blame ALL their shortcomings on them instead of...
trick question - you need to present facts to have sources for these facts, instead of crap disjointed sentences not really meaning anything. Just...
Russell is a gent and scholar.
:lol: nice chronic rhinitis.. what can you do to breathe normally? is it a temporary flareup or what?
ok
hunky dory.
weightlifters don't do anything for 3 seconds :)
Oh right, my bad then! :nut I can't think of any sport where "squatting 250kg for 3 seconds" is applicable, so its obviously useless! This thread...
one of the worst posts I've ever seen on this forum, all I have to say! So a sprinter squatting 250kg (a weight 99% of serious strength trainers...
I was in university, its very stressful and time consuming, no steady schedule in reality, if you actually care enough to work hard and do a solid...
