That's terrible. I don't really understand how an opponent can celebrate after something like that, Simakov didn't go down from any punches, he...
Btw I know a guy who recently improved his half marathon time by doing purely interval training, no long distance runs.
What? Obviously if somebody performs high intensity interval training that's going to improve how fast they recover, it's far better aerobic...
It's not about sports science, it's about learning and it's universal regardless of the activity. All of our brains learn better in certain...
I agree, that's basically what I said in the post you're replying to here.
Just realised I explained the Green-Tarver situation perfectly, Green being a tough guy in sparring while Tarver was setting traps and timing in...
You don't seem to understand what I'm saying, I'm not saying to **** around or not think about what you're doing. I'm saying try different things,...
No I didn't.
Train smart first and train hard second. Both are important, in Aus boxing the only thing that is important is training hard. Notice how we have...
Then congratulations on making it as a punching bag for hire if that was your goal :good
Exactly. It's a sport, if you want to compete then compete. People act like it's only worth starting boxing if you're going to be a world champ....
What do you disagree with? What I'm talking about has many studies to back it up and a lot of common sense behind it if you understand how the CNS...
Typical Australian boxing mindset.... It's been proven that the best way to learn and improve skills is to use random, varied practice. Trying to...
He obviously had a game plan to land combos and stay on the outside, I like inside fighting but it was the smart fight from Cotto, can't always be...
Cotto wasn't running, he was moving as much as he needed to move against an aggressive opponent, he turned him nicely and pushed back when needed...
