What do we know of Sanchez's training and conditioning? This man didn't look beat after going 15 rounds with Nelson or 8 with Gomez. Unbelievable
i lol'd
:patsch 11 pages of what constitutes latin...only on eastside
this
That's the dilemma and my question I guess. Because the way I look at it if they go up in weight using say weight balls/plyo...they will have to...
How about when guys move between 140 and 147 For the 140 they tend to dehydrate themselves, how about from 140 to 147 though? And its a...
Old school vs new school...what are the typical methods. I know Ali barely used weights, usually for core exercises, but never for compounds...
