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Non at all, all of it was high intensity interval work on a bike. I'll be throwing sprints in at some point in the future but he really needs to...
Didn't fancy starting a new thread for it and since everybody in here talks random bollocks anyway - a member off here that I've been doing his...
I know, it's still ******ed. He's a great boxing coach, but that is just a ******ed opinion. If a boxer wants PEDs, he can do a couple of hours...
Saying getting rid of S&C coaches is the way to get boxing rid of PEDs is ******ed.
This! The reason why Hopkins was so successful against Tito was because Trinidad fell for every feint. I'd also get them to work on the jab to...
Agree; if not a stoppage, I think he'd definitely beat him. He's such a hypocrite.
Hopkins - Trinidad should give you plenty of ideas. In regards to leads, I learned a lot from BHOP.
D-aspartic acid is a load of **** if you're expecting it to have any significant effect on hypertrophy - save your money :good
Little chance of him getting seriously hurt against Paulie, even if he loses, but if he wins that he's only going to end up getting bashed off any...
Cotto would stop Hatton...early.
This.
Flared elbows puts you at greater risk of rotator cuff injury regardless of if you feel your shoulders doing a lot of work or not mate. A rotator...
Risking rotator cuff injury due to flared elbows
Yep, he's clearly putting a lot into his shots too, think he's spun round 3 times in this fight where he's missed a shot. The fact his defence...
