I am blind as a bat..i wear soft contacts..disposable..i have boxed on and off for 15 years now...sparred plenty of rounds, had several fights..i...
just looked up 13 stones..its 182 pounds right? if he is trying to fight, than he could drop weight and fight at a lower class...having said...
yeah..but if you fight in any weight class other than heavy (pro) or super heavy (am) you most likely shouldnt have "waste" weight on you...fat...
here is Williams hip tossing Lewis like a big ***** WxfaOOWNHKg
Burger, points
you aint gonna gain muscle while losing fat..unless your doing some kind of PEDs...and if you cut calories, you dont really want to try to jack up...
lower calories (mostly carbs, maybe fat depending what your diet is now) but keep protein high....increase cardio...work strength low raps...you...
the sport of BJJ...does not produce the same mental reaction in those doing it...if I am getting ready to roll, I get a little bit of butterflys,...
ehhh.....most would recommend at least two days...if your only doing 2 days you are leaving too many days off...also, from a conditioning stand...
Looking over it now...I am now helping train some of the kids at the boxing gym, and I am also working on the boxing with the mma guys at my gym...
ehhhh but than maybe he shouldnt fight if cant do a bit more
running on a treadmill just bores me to death though...
i'm not really going to try to replicate them...not really enough into to go on..having said that...I don't think any of it is bad either.
of course i know McNeeley would have kicked my ass..but still..he just looks so bad...
:thinkwhat do you like the McNeeley footage.....i wonder if Magin ever sparred peter:lol:
