Are you an idiot? Have you not heard of PRP?
That's bull****. Type 2A fibers are red and store mitochondria. This is not a discus throwing event. If you avoid glycolysis, the fat...
Jumping rope is not a bad way to build up your aerobic base, plus it's more fun than running. It also makes you feel like a boxer which is...
Tim's career started going down the drain when he became obsessed with generating punching power.
It's a fight. What does he get paid to do? Would you watch two guys run around the ring and avoid each other? Do you think a guy like Pac, with...
No injury is minor. Injuries tend to be cumulative. There are ways to mitigate it, perhaps, but most people don't utilize them and the jury is...
You're an imbecile. You can still use your arm if you have a rotator cuff tear depending on the severity, but it's painful and doesn't feel...
:rofl:rofl:rofl Who you callin a fighter???? The same guy his OWN father CALLED A COWARD???? LOL!!!! Nah, Pac got outrobbed by the...
And by the way, some of you don't understand what a rotator cuff tear is like. If it's a partial tear, you can still perform, but obviously you...
Is this a real thread??? Of course it's real, but I wish Pac would have tried some alternative methods before getting surgery.
Look up the Maffetone method. Your objective should be to stay under your aerobic threshold while running, in order to avoid glycolysis. This...
No. Are you blind? Dude is one of the most skilled guys in the sport EASILY. He does things that no one else can do. He can look amazing...
Bernard Hopkins.
Damnit, guy. How many times do I have to say Bernard Hopkins before you start watching him? Bernard Hopkins. Period.
The best way to fight going forward is to make yourself the smallest possible target that you can. If you're short, make yourself shorter. And...
