Welp... the dude I was meant to fight was a no-show so I didn't end up fighting. Found out he wasn't coming after weighing in and getting checked...
Thanks for the well wishes. Speechless - I woke up this morning at 149.2lbs (!) so I have been staying well hydrated and ate a Cliff Energy bar...
Just wanted to provide an update on this thread as I am scheduled to have my first amatuer fight on Friday. Since my last post I have stuck...
The smoking bit aside, only training once a week is a big red flag showing lack of effort on your part. I'd back out and go at it again when...
I just saw this article yesterday about a study that was done testing testosterone levels pre and post wood chopping vs pre and post soccer...
Precisely! Thanks for sharing your experience. Mini-update - 7 days since initial post... I removed the 'cheat day' from my diet and switched...
I understand the concern but on the surface 2-3 pounds seems reasonable and safe to cut for same-day weigh-in. I've read that the body is able to...
Agreed - I've done away with the cheat day entirely and decided I will do a cheat meal every other week. If that doesn't yield desired results I...
Hello, So I'm wondering if anyone has any advice/input they are willing to share regarding techniques/tips/things to look out for when cutting...
Some very good points in here. :good
Looks decent overall, my man! Seems like you're absorbing the useful information that (some) folks have posted as well. Have you ever sparred...
