also on the jab, I noted a strong telegraph with 1. my head movement when I'm throwing 'fast' jabs and 2. my right hand snaps back. any advice on...
I hope this reply posts. I've tried to reply about 4 times over the last few days. Bogotazo- I took what you pointed out and tried to put it...
Jasper- I was going to get there. But between asked to join on the mats and then my Aikido class starting, I never got around to that point. I'm...
Videos are loading right now. Internet is really slow so all will take some time http://youtu.be/FriCGBvPRnk all videos titled "03 may 13" So...
what do yall think of this routine? namely the boxing part, the workout part I'll incorperate into what I already have going....
speechless- thanks for that point
I'm not even sure what I meant with that 50 50 thing. ok, that makes more sense. I was definitely squaring more before. and I'll have a vid in...
ad******g. I wonder why that gets bleeped
Grey- So you're saying that too wide of feet does not allow you to maneuver your weight for fast powerful punches, especially at targets at a...
This is a nice structure, I've just been kinda doing whatever on top of a weight program that works four muscles groups on days 1 and 2 and 3 on...
So, I was just watching some vids on youtube and saw http://www.youtube.com/watch?v=AGSgH-KG2KQ He talks about front weighting or over weighting...
bogotazo- Roger that. Thank you. I'll give it some work over the next few days (and beyond of course) and post on here with video update for...
and noted on the speed bag
Ripper- I'm glad I did. I've gotten a lot of good criticism so far. Bogotazo- it was me with the right cross. and thank you for that note on an...
Another question, Some guy rolled into the gym yesterday and asked me if I wanted to spar, so of course I said yes, but body blows only. After...
