Finally :hi:
Yap, keep saying these shits because it has nothing to do with my answer which I wrote before... Peace with you knockhead :).
Jak jsem řekl. Víc si chraň hlavu :). Vůl volem zůstane...
Just lower your calories a bit under your border when you don't gain fat and even dont loss fat. 200Kcal should be a enough. But if you train 5-6...
Viru§ was asking why I didn't train for 2 weeks. So I answered him and Ralph started writing these shits that I boughted up something about my...
I started that issue about my teeth? You were the one not me... Or your head is so beated up that you have already forgotten what you have wrote?...
It were my wisdom teeth. I had extracted two teeth in one week and after a week I went on another extraction. I trained day before my second...
I know, but what does it have to do with this topic?
What the hell are you guys talking about?
Thank you for good respond. Can you tell me which types of sprints are the best? For example 15 seconds sprints with 15 seconds jogging or you...
I never wrote that I want my nose broken. I was just asking, how is it possible that most of pro boxers have flattened nose and If I will have it...
Hi guys, I will have a championship after 2 months and because I had my teeth extracted, I didn't train for 14 days so I am in worse shape than I...
Well, As i said... It's swollen over week and half now but it doesn't hurt. It happend probably because when i am punching heavy bag at home then...
Hellow guys, I have swollen middle knuckle for about one week. It looks like I have water in it. Does anyone have experience with it? It's like...
Hellow guys, is it even possible? I train 3 times a week + 2 times running and when i tried weight lifting between my boxing trainings then I was...
