Totally agreed with you Boranbkk because i also hate belt system and feel uncomfortable while doing this. Belt system is not good.
Gym workout is important to build muscle. Healthy food with more high calories is good to eat for muscles. I think if a person wants to build...
Well i can do it with the help of someone because i can't do it alone. Thank you Legend for this video. I will watch it.
I am happy that you are back to being in fitness. For healthy living fitness is important and to maintain it exercise is best. Join a gym and do...
