one last thing. you want to get good at bench press? practice bench press. squat, etc. you want to have cardio in boxing? practice BOXING....
*** I also hit a hard sandbag regularly, with no protection and since I've gradually increased intensity, there's no injury except pain....
guys, i know maybe a lot of you think martial art is bull**** but not all of it. i learned from martial arts that hardening your hands will let...
I'm the type that has "bad habits" but I think when I start fighting I'll be pretty decent you know like maybe real decent so yeah :)
hey man, i'm tino. i'm 26 from montreal quebec. i've been training boxing for six years. i don't really have big dreams like a middleweight title...
