Any tips for training to maintain a strong guard? I'm talking about an almost immovable guard, vasyl lomachenko style. Or something like the...
Hi, I realise I always start off really well but then my shoulders always get tired freaking fast. I thought this would improve by just forcing...
I started only two threads in this forum and both of them have people arguing... Chill out guys. And yes apparently a major tear would be the...
Anybody ever recovered from this without surgery ? I have recently being injured and saw a doc, said it was a tendon tear but it isn't major....
Wow. Look what this thread has become. I was kinda happy when I saw 4 pages of 'information' for me to read. Not so happy when I read through the...
I want to know how I can increase work capacity and decrease recovery time. Will just training more each week increase my work capacity? What if I...
