Random question, what do you think of this new WSB (World series boxing) and the removal of headguards from the amateurs? Are the AIBA trying to...
I think in essence you're right. I just need to get someone to track my body fat so I know I'm losing fat not muscle, then the calorie work can be...
I was lazy as **** and my parents being arab said I had to head out to a gym and do some sport. I asked if I can do football (soccer for your...
That's part of it but I'm the type where I eat 2700 calories for 2 weeks and my weight does nothing different, the next I kill myself eating 2000...
That is useful as well to be fair (y)
I was reading a nutrition book by Teri Tom (the woman behind freddie roach's fighters like Amir Khan in the past and pacquiao) and she suggested a...
There's a **** ton of options, I really don't know which ones are good loool xD
When you go into that peekabo stance, your head movement isn't fast enough. It seems that if the other lad wanted to, he could've landed some mean...
Hello people, I was wondering if anyone had any advice on what reliable heart rate monitor I could get to use while doing roadwork and while...
