Hi all I'm looking for some advice on training outside of the gym what circuits and running do you do ect... I'm getting into training but need to...
Thanks for the advice
I hope you get there to here's johnny
Yea that's the problem at the minute I'm working shift work where I know on a daily basis what I'm doing so I can't plan anything and can't...
Hi all I'm new here and looking for some advice. I'm 24 and a beginner work shift work which don't help but I'm looking to train and eventually...
