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  1. AmirTheChamp
    Post

    Increasing Core Endurance

    Tire swings will definitely help with core endurance.
    Post by: AmirTheChamp, May 11, 2016 in forum: Boxing Training
  2. AmirTheChamp
    Post

    Problems with hands & making fist in gloves - please advise

    Your hands will eventually get stronger, so this problem should be gone in no time and you probably cannot make a fist because of either poor hand...
    Post by: AmirTheChamp, May 11, 2016 in forum: Boxing Training
  3. AmirTheChamp
    Post

    How to fight defensively against taller guys who have reach advantage?

    I really don't know of any shorter fighters that like to move laterally and actually box instead of brawling. I would imagine for shorter fighters...
    Post by: AmirTheChamp, May 11, 2016 in forum: Boxing Training
  4. AmirTheChamp
    Post

    is there a training to make your jaw strong?

    chewing gum is something i believe will strengthen your jaws.
    Post by: AmirTheChamp, Apr 6, 2016 in forum: Boxing Training
  5. AmirTheChamp
    Post

    Increasing Core Endurance

    Do some ab workouts
    Post by: AmirTheChamp, Apr 6, 2016 in forum: Boxing Training
  6. AmirTheChamp
    Post

    Fellow boxers.. Let's compete on nike+

    Amir Ghaffari Nikou
    Post by: AmirTheChamp, Apr 6, 2016 in forum: Boxing Training
  7. AmirTheChamp
    Post

    Youre 3 fave fighters of all time?

    1. Vinny Paz 2. Andre Ward 3. Marvin Hagler :happy
    Post by: AmirTheChamp, Apr 10, 2015 in forum: World Boxing Forum
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