I work in construction and it's physically demanding. We're also extremely busy often working 12 hour days. My training is suffering. I was...
What's in your training bag? I keep ; Headguard 16oz gloves 14oz gloves Groin guard Gum shield 2 x wraps Skipping rope Trainers /...
Great stuff. Thanks for that.
Thanks. I've trouble getting in and getting my shots off and getting out. I'm either missing my opponent minimally or else when I land my shots...
What would you consider to be the correct way to shadow box??
Does anybody know of any camp like holiday destinations for boxing anywhere in the world? You know the likes that you see in Thailand for Muay...
Hi all, New to the forum. I'm back boxing after 10 years out and I'm loving it. I'm having a bit of trouble finding my range when sparring...
