Hey guys, I've noticed that alot of pros, IE Carl Froch etc. say that they used to shadow box with light dumbbells to increase hand speed - is...
I seem to be struggling with uppercuts, they just don't seem to have the power that they're supposed to have, what's the correct technique for...
Haha, I'm not sure if it's hit and hold - I think I'm describing it pretty badly lol, it's like the second poster said - it's kind of similar to...
Hey guys, I'm currently training in boxing and loving it, however I've noticed that my trainer seems to throw in some MMA techniques,...
Thanks for this! It's funny you mention the James Shuler gym, I had an email from them this morning after I enquired the other day! Another one...
Hey guys, So I posted yesterday saying I'm new to boxing and just started with a trainer, I have a couple of questions - the first one being;...
Sorry to cut in on this thread - just saying, I received your PM - however I can't reply as you have to have 75 posts - not being rude :)
Hey guys, New here - so hey! I've just started boxing recently, this past week - all going pretty well so far, anyone got any tips for a...
