I agree and disagree. Even though some people do have good genectics which means they're naturally fast, I still think speed and power can be...
I'm a boxing trainer, well to be precise a boxing technical consultant. I want to find out how many people here agrees with me on this. From my...
Correct me if im wrong, when a fighter shows promise and gets poached by a bigger name coach, the fighter will need to pay some kind of...
I thought you meant in the ring!
Square boxers are most susceptable to uppercuts. Step back and throw that uppercut and let them eat it:)
Some bags are filled with maize but they're really hard on the hands.
Someone mentioned technique is more important, i totally agree. But i would go over the technique with small weights.
