Thanks for the advice everyone,i'll take notes on key points and make adjustments as needed, my main goal is to lose weight and get into fighting...
fair point, thank you very much for your time,i'll take this into consideration when training!
so just work to what feels right? don't follow any particular training regime?
yeah i've been lifting weights for about 2 years total,i've worked up to a 410 deadlift and 325 squat so far,and i've done research on it,because...
Hello everyone names Eric,i'm new to everything to do with boxing,new to this forum and this is my first thread here and it will be a lengthy read...
