I don't see why you choose a diet where you eat little to no carbs when participating in a sport as intense as boxing. The body instead of...
That's what I'm concerned with, not being able to put out 100 and shifting diets at the wrong time. Thanks for the input!
"It really depends on you, we don't know anything about you and I wouldn't take advice on a diet from a stranger on the internet." To be clear, I...
So, I've been doing a little research on a legitimate diet to go with my exercise routine and curious to others insight on a ketogenic diet. I'm...
Thanks, cool community here. I'll post my progress
Much appreciated, I have 3 and one with special needs which will be tough but I am under pretty good control of. My plan is to hit the gym like I...
That awesome, if I may ask-if you did go pro would you do anything different?
Forgot to mention, featherweight is my direction so 125LBS +/- is ultimate end result.
That, is absolutely what I needed to hear and now that I heard it I feel I have the only edge I do have- life experience. I'll say this, my weight...
Has anybody ever started their boxing career at or around 30, and had/have a decent pro career? 0 experience prior to. Needless to say this is...
