Hey my brother, thanks for the info. What is your current health like? Any issues that would alter or hinder your training? Previous injuries? If...
I could help you set something up but I would need more information about your current and past physique and overall general health. I am no...
Yeah, I agree with Virus. This plan seems way off. I can help you develop something more beneficial, just private message me if you still need...
I agree with Caiman. Seems he is waiting to slip for the sake of slipping instead of letting it naturally happen and use it to his advantage....