I have been called in for a stand in for a fight on March 24th as the guy who was meant to fight has injured himself. I do sparing 3 times a week...
I agree fully
Post your opinions on the fight below but I think it's all a bit stupid and daft how this supposed 'super' fight is taking place within just...
General pad work,suicide drills, bag work, sparring and general workouts (dips,weights,kettle bells, etc)
i have a fight in November and I am looking for some guidence on what training I should be doing. I go training 3 times a week for 2 and a half...
Thanks for that dude helps alot
Thanks man this helps me a lot I will follow this plan and see how it goes :)
I'm 16 and getting into boxing competition scene. I am around 5:11 and weight 168-172 pounds I am powerful but have a large amount of body fat I...