Hi guys, i would like knows if there any benefits in to use gloves size 8 oz to hit bag.
Hey man I recently saw a video of any Russian boxing gym, where there iron bar, arm exercises, I want to know how this can be performed in my...
Oi Cara Recentemente, vi um vídeo de qualquer academia russa de boxe, onde há exercícios com barras de ferro, quero saber como isso pode ser...
If you set food oil in your car it dont will action
Guy set a thing in your mind, never is later to realize our dreams
hi guys, i am having a great difficulty in ring, when the opponent comes in my direction i think what am did with fear, because he have more...
you want to figth? if yes, you need run 3 times for week, i think what you train 3 times for week, so in your trains you do 3x100 abs, and when...
Obrigado, eu faço uma mistura desses exercícios e estou correndo.
I've tried everything, but whenever I'm going to take a punch I close my eyes, and besides that punch I take a sequence, so afraid the coach will...
I just discovered this great Russian fighter, damn the guy fights a lot, reminds me of Yuri Arbachakov, although he is not in the category of GGG...
hey guys, I intend to participate in the amateur championship of my state, my boxing gym has classes 3x for weeks but I think I do not practice...
Thank you man, i am correcting.
thanks lucky, this sounds funny ''thanks lucky''. you think what I has future?
