How high should your heels be off the ground when you get on your toes while boxing? I say mine comes off the ground around 2 inches. Is it best...
Okay, I will keep this in mind. Thank you for the tips. Will work on this on the heavy bag tonight. Just to clarify, as I put my shoulder into my...
What are some tips to improve my inside fighting skills? Also, is it best to lean forward on the inside, or stay in your basic stance And guard?
I’ve heard that hitting the heavy bag everyday is bad for you, but have also heard that it could be beneficial. Currently I do every other day,...
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So I was taught in the basic guard to keep my fist closed. However, after doing research it says to keep your hands open then close on impact. Is...
Hi so I am just wondering, when boxing should you maintain proper posture? (Back straight, chest up, shoulders In socket) Or should you roll...
Okay so a common thing I hear in boxing is stand shoulder width apart. What is exactly meant by this? Stand shoulder is this vertical wide or...
After visiting a gym, I’ve noticed a lot that was different from the techniques learned on YouTube and strategies. For example, I read everywhere...
Okay so I just completed my first week of sparring. When sparring, what is the strategy of using footwork? By this, I mean should I keep my lead...
Lol I see the sarcasm. Let me clarify. Let’s say a very athletic boxer with goodtechnique meets a boxer with not as much athleticism but has...
By athleticism, I mean being strong, agile, etc. the athletic traits of a sports player. Would these attributes matter in the ring? Or would it...
Does your fitness level have anything to do with your technique? Ive recently let myself go, and my boxing skills dropped dramatically. Stance...
Just wondering. Every boxer and mma fighter I watch stands up so straight as if they were walking. I’m just wondering what is the reason to stay...
does the cue “stay on the balls of your feet” actually mean lifting your heels off the ground? Or should your feet be flat? when should you be on...