lol at all the prince patel haters
ill take mayweather as well
all the Desi boys lol
"Conor McGregor is the most underrated boxer" LMAOOOOOOO
haha good ass additions to the thread glad i bumped it, now i discovered some more silk
maximum power in the shortest time depends on the person. so to review, for an untrained person, fastest way to get max power is strength train...
literally made an account to respond to this old ass post clowning on pinoy roy jones jr isnt even smooth gerry's punch mechanics are way more...
no the "extra bulk" doesnt slow you down unless you are some advanced athlete with a lot of muscle im talking about strength training look at...
most people are gonna benefit from barbell strength training way more than any plyometrics or isometrics build a standard strength base and you...
