I need a gym for serious amateur training. classes need to be for juniors (im 14) and need very hard training because where i live (essex)...
Im pretty much identical size to you. Whats your body fat percentage? mines 20% so im going to cut to 10%. 10% body fat is the weight you should...
Done
Expensive equipment is 100% worth it. I brought a pair of Rival RS11V Evolution Sparring Gloves in 16 oz which cost £150 but they are 100% worth...
Typical boxing training routine: - 15 mins of skipping rope - 6 x 2 mins rounds of sparring - 6 x 2 mins rounds on heavy bag - 50 pushups,...
To overcome this, dont worry about getting hurt or beaten. stay calm and relax, focusing on throwing your punches with good technique, speed,...
