I'm pretty sure its the tendon that is inside the elbow that is hurting. There's pain when I make contact with my punch and after training, when...
Hello, For the past 2 months I've been starting to have more and more trouble with my elbows. I've been told that the main cause for this is bad...
I'm 18 years old and weigh in at 73 kg (160lbs) and I want to reach heavyweight-weight. (91kg/200lbs) what would be the best boxers approach on...